One has no option but to respond to the demands of this real adventure. Everything is constantly moving and changing as one stage dissolves into the next to reveal new configurations, climates and landscapes."
Sundernath (Shandor Remeté)
Caterina teaches Shadow Yoga.
She has been privileged to learn with Sundernath (Shandor Remeté) (founder of Shadow Yoga and Nrtta Sadhana) since 1996 and continues to study regularly with him and Emma Balnaves worldwide.
Caterina was first introduced to Hatha Yoga in 1980. In 1994 she qualified as an Iyengar teacher, but in 2000 she decided to teach only Shadow Yoga. She has been teaching in London for 27 years. Her interests include the study of sanscrit, ayurveda and the esoteric cultures of the east.